There is one more thing highly sensitive people can do to stay healthy and happy. That is to Prepare your Sacred Chalice.
This is your third line of defense.
It's also your means out of a need for defense!
In other words, when you have developed this skill sufficiently, you will no longer even be affected by negative energy fields.
Far from it! You will instead automatically transform any negativity around you, and lift it up to a higher vibration.
Preparing Yourself For Higher Vibrations
Highly sensitive people are natural conduits for the Divine.
This is a blessing, but it has its demands. One of the demands is that Divine Energy may come to you, ready or not.
If you're not ready for it, it can have very serious consequences.
Imagine plugging a toaster directly into an nuclear power plant! Fritz!
This has happened to me and to many other people. If you want an idea of what that can be like, check out Gopi Krishna's fascinating book, Kundalini: The Evolutionary Energy in Man.
It's nothing to play with!
"Forging the Sacred Chalice" is my name for the process of creating strength and flexibility in every aspect of yourself... physical, emotional, mental, and spiritual.
This prepares your body to be able to handle higher amounts of spiritual energy.
While the other protections mentioned in this article are like First Aid for highly sensitive people, preparing your Sacred Chalice is the bedrock of true spiritual evolution.
It's how you prepare yourself to be the Energy Healer you were born to be.
Read more on Forging Your Sacred Chalice.
Paying it forward is good for your energy fields.
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